Explore the somatic wisdom and messages from the body through the breath.
This will be a fully guided experience of coming into the present moment using breathing patterns and allowing expression of what arises.
Conscious connected breathwork with bodywork has been scientifically proven to help facilitate emotional healing. Previous participants report feeling lighter with more clarity following a workshop, even days later.
Whilst there are contraindications for this work, modifications are available to assure accessibility for all. Your practitioner is both trauma-trained and fully qualified to work with a variety of health conditions.
Feel free to contact us with any questions, otherwise we’ll see you soon!
