Join us for an online workshop exploring the resonance of grief in the body.

We will be using somatic experiencing techniques to feel, express, and allow what wants to arise.

Conscious connected breathing facilitates movement of energy; helping to unwind, unblock, and release anything stuck, stagnant, or hard to let go of.

Previous participants report feeling lighter and more spacious days after a journey. Whilst there are contraindications for this work, modifications are available assuring accessibility for all.

Feel free to contact us with any questions, otherwise we’ll see you soon!