Clear, renew, and plant seeds of intention as winter softens and spring emerges.
Through breath and deep presence, we ground into the body, creating space for what is ready to grow.
Come as you are. Leave feeling lighter, rooted, and open to what’s next.
Whilst there are contraindications, modifications are available to ensure accessibility.
"I've had really deep, beautiful, intense experiences. It's felt very healing and helpful for me; brought up things that I need to work on and things held deep inside me have been released. But it's just been really comforting and I'm really grateful to you for holding those spaces and allowing me to have those experiences, so thank you."
Feel free to contact us with any questions, otherwise we’ll see you soon! Replay available if you’re unable to join live.
