Join us for community, connection, and co-regulation.
This will be an online circle and space where you will be guided through an embodiment process, before embarking on a breathwork journey for renewal, restoration, and rejuvenation.
Reclaiming, reframing, and rewilding our bodies and minds starts with the breath - just as the fascia connects the physical body, the breath is the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves. Connection to the breath is connection to the tiniest atom, as well as to the entire cosmos.