Join us for an early morning breath session and conscious start to your festival filled with community, connection, and co-regulation.
You will be guided through an hour long breath session, co-created and curated on the day to serve the needs of the community at the time.
Find out more about the festival and purchase tickets here: https://shindigfestival.co.uk/
Reclaiming, reframing, and rewilding our bodies and minds starts with the breath - just as the fascia connects the physical body, the breath is the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves. Connection to the breath is connection to the tiniest atom, as well as to the entire cosmos.
Find out more about the festival and purchase tickets here