World Meditation Day: Free Online Breathwork Journey
22/05/22
Join us for community, connection, and co-regulation.
This will be an online circle to honour and observe World Meditation Day (which is the day before on 21st May).
We will be spending time together in meditation for the benefit of all beings, before embarking on a breathwork journey for renewal, restoration, and rejuvenation.
Expect guided meditation and group breathwork following a specific breathing pattern to meet the wisdom of the body.
Reclaiming, reframing, and rewilding our bodies and minds starts with the breath - just as the fascia connects the physical body, the breath is the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves. Connection to the breath is connection to the tiniest atom, as well as to the entire cosmos.
Further information provided
upon sign up.