Breathwork Basics e-book
£0.00
This e-book provides an introduction to breathwork; explaining the science in the body, the relation to stress, trauma and the nervous system, and also includes different techniques and tips to help you begin your own practice.
This e-book provides an introduction to breathwork; explaining the science in the body, the relation to stress, trauma and the nervous system, and also includes different techniques and tips to help you begin your own practice.
This e-book provides an introduction to breathwork; explaining the science in the body, the relation to stress, trauma and the nervous system, and also includes different techniques and tips to help you begin your own practice.